Use this video to involve students in the “rainbow” approach to nutrition, and steer them toward fruits and vegetables, rather than pills, for essential vitamins and chemical compounds. Explaining the importance of phytonutrients, or nutritious plant-based substances, the program organizes types of produce into color groups—red beets, tomatoes, watermelon, and grapefruit, for example—and illustrates the specific health benefits of each group. New findings relating to pregnancy, the prevention of cancer and heart disease, and the dangers of heavy vitamin supplement use are also featured. Not available for preview. (20 minutes)